Good colon

Just in case you were wondering...9 signs of a good colon are:

* Clear skin without blemishes
* Daily elimination
* Mild-smelling breath
* No mucous, partially digested food, or blood in your stools
* Elimination time between 18 and 24 hours
* A big bowel movement in the morning
* A smaller bowel movement later in the day
* Stools expelled effortlessly
* Soft, well formed stools, often in a long tube shape